Life is a journey and having the ability to travel without dragging around additional baggage is essential. I work with my clients to help them identify their needs and goals so that they can choose what to pack on their journey through life without the burden of unwanted baggage.

Kathy is currently a Marriage and Family Therapist in Oregon under the supervision of Justin Little, LMFT.

Kathy currently sees clients online throughout Oregon, and in person in Tigard, OR.

I support individuals and couples in navigating various challenges, acknowledging that while we desire growth, our past experiences can hinder our sense of safety. By cultivating self-awareness and mindfulness, we can unlock our inner wisdom, paving the way for healthier interpersonal dynamics. Paying attention to the present moment helps us notice patterns, gain insight into our early relationships, and how they continue to influence us.

I am committed to offering a safe space where you feel truly seen and heard, reconnecting with your inherent worth and peace. I view therapy as a collaborative process where we explore your story, nurture self-acceptance, and encourage your authentic growth by integrating mindfulness, understanding your relational patterns, and listening to your body. 

Angi is a current masters-level student intern under the supervision of Justin Little, LMFT.

Angi currently sees clients online throughout Oregon and in person in Sisters, OR.

Sheri believes that each person knows themselves best and trusts that everyone has within themselves the ability to heal. Sheri works hard to create a safe space where you feel heard. She has experience working with infertility, pregnancy loss, pre- & post-natal care including breastfeeding issues, adoption, neurodiversity including autism and ADHD, crisis care including self-injury, grief and loss, and religious trauma.

Sheri has an eclectic background and comes to the field after most recently being a farmer where she raised everything from pigs to alpacas. Her family is formed through adoption and biology and she and her family love playing board games while camping. Sheri enjoys hanging out with her dogs, hiking, and knitting.

Sheri is a current Professional Counselor Associate under the supervision of Justin Little, LMFT.

Sheri currently sees clients online throughout Oregon and in person in Bend, Oregon.

With experience in anxiety, depression, chronic illness, gender identity, and more, I offer tailored counseling to meet the needs of teens, adults, and couples in my care. My approach fosters a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in your ability to create positive change and consider it a privilege to partner with you on this journey.

I am a current masters-level student intern under the supervision of Justin Little, LMFT.

Courtney currently sees clients online throughout Oregon, and in person in Sisters, OR.

I work with individual adults, young adults, and couples dealing with depression, relationship issues, and a variety of other topics. I desire to create a safe space for you if you are in a place of transition, going through loss and grief, or struggling in your relationships.

Carol-Joy is a current masters-level student intern under the supervision of Justin Little, LMFT.

Carol Joy currently sees clients online throughout Oregon and in person in Sisters, OR.

I take a heart-centered and holistic approach to therapy, and I recognize that there is no singular route to self-work. I’m here to support clients through gentle guidance and thoughtful coaching on a wide range of topics including family and women’s issues, relationship and behavioral challenges, life transitions, addiction, family trauma, physical or mental insecurity, self doubt, and reproductive health experiences including fertility, conception, pregnancy, postpartum and pregnancy loss. In addition to working with adults, I also love to work with youth, teens, couples, and children, or adult children of alcoholics. I work within a trauma-informed practice to support all clients, including folks who identify as LGBTQIA+, immigrants, and English language learners. I focus on incorporating mindfulness, body-based somatic techniques, and grounding exercises to support my clients in finding self-awareness and self-confidence. 

Bobbi is a current master’s-level student intern under the supervision of Justin Little, LMFT.

Bobbi currently sees clients online throughout Oregon and in-person in Sisters, OR.

I hope to walk with you as we explore how to live with more alignment, authenticity, and depth, whatever that may mean or look like for you. 

I am currently working with individuals and couples through grief, life transition, identity development, and women’s issues. I act as a guide and support in this work of returning to the spirit of self.

Maddie is a current Professional Counselor Associate under the supervision of Justin Little, LMFT.

Maddie currently sees clients online throughout Oregon and in person in Bend, OR.

I work with adults, couples, and teens struggling with an array of issues, including depression, anxiety, trauma, abuse, grief, relationship challenges, vocational decisions, and other major life transitions. Everyone faces unique challenges in life, and it can be overwhelming. There is no reason to be alone with struggle. My aim as a counselor is to offer a safe place for support and new approaches. You will find me to be positive and encouraging, helping you find your strengths, clarify your goals, and move forward with hope.

Zach is a Professional Counselor Associate under the supervision of Justin Little, LMFT.

Zach currently sees clients online throughout Oregon and in person in Tigard, Oregon.

Through a compassionate, collaborative approach, my work is guided by the goal of fostering curiosity, personal insight, and tangible change through the counseling relationship. I work with adults (18+) and couples struggling with anxiety, depression, relationship difficulties, self-esteem, perfectionism, obsessive-compulsive symptoms, and more. With the strong belief that nature is a powerful ally in healing and an often overlooked element of wellness, I am happy to incorporate nature-based techniques for anyone interested.

I am a current masters-level student intern under the supervision of Justin Little, LMFT.

Brittney currently sees clients online throughout Oregon, and in person in Sisters, OR.

My work with youths, individuals, couples, and families is grounded in acceptance, authenticity, compassion, creativity, trust, humor, and safety. Transformation can be messy, intimidating, confusing, and even scary. It can also be exciting and beautiful. I will support you through this journey to find healing and access to the kind of life you want to live. I see my role to be a facilitator, guide, and collaborator with you on your path to inner wisdom and self-discovery.

Amanda is a current masters-level student intern under the supervision of Justin Little, LMFT.

Amanda currently sees clients online throughout Oregon and in person in Sisters, OR.

I work with teens (14+), adults, couples, and families dealing with anxiety, communication issues, trauma, depression, and more. I am excited to use my knowledge, military background, and empathy to connect, work, and pilot services toward providing care to individuals, couples, and groups. I hope to promote healthy relationships and help others with their struggles involving PTSD, depression, anxiety, and trauma while building a positive sense of self. I am passionate and empathetic, positive yet realistic.

Corey is a current Marriage and Family Therapy Associate in Oregon under the supervision of Justin Little, LMFT.

Corey currently sees clients online throughout Oregon and in person in West Linn, OR.

I am passionate about seeing marriages and families restored and thriving. I studied Marriage Couple and Family Counseling at George Fox University. And have worked years as a Pastoral Counselor with a focus on youth and families, having obtained a Bachelor of Theology from Portland Bible College. My husband and I are the Marriage and Family Pastors at our church. I am RT Level I Certified and am a Relate Strong Facilitator as well as a SYMBIS facilitator for pre-marital counseling.

Lacey is a Marriage and Family Therapist Associate (OR) under the supervision of Justin Little, LMFT.

Lacey currently sees clients online throughout Oregon and Washington.

A Human Resources leader for 13 plus years with a vast amount of employee relations and “attentive listening” skills, I bring a sense of “calm to chaos” and believe that we have the ability and resilience to successfully work through life's challenges. Sometimes, we just need a little help and guidance along the way. My focus is on trauma, grief & loss, and low self-esteem. My toolbox includes Restoration Therapy, Play Therapy, Art Therapy, ACT, CBT, DBT, SFT, EFIT, and family systems. I don’t believe there is a “one size fits all” approach and that all individuals are wonderfully unique with varying life journeys.

Lisa is a current Marriage and Family Therapy Associate in Oregon under the supervision of Justin Little, LMFT.

Lisa currently sees clients online throughout Oregon and in person in Redmond, OR.

I specialize in working with adolescents, couples, adults and families to address a wide range of mental health and wellness concerns including Anxiety, Depression, Chronic Stress and Trauma/PTSD. I have special knowledge of concerns arising around ADHD, Misophonia, Autoimmunity, Infidelity/Trust and Intergenerational Forgiveness. I am passionate about helping clients and families thrive in their relationships, mental health, gut health, creativity and movement.

I focus on providing compassionate and holistic care to adults and couples that supports personal growth, authenticity, and emotional well-being. My approach integrates mindfulness and mind-body-spirit connection to nurture the nervous system and shift old patterns, including those related to anxiety and relational stress.

I work with a range of individuals, including those who are navigating anxiety, OCD, and life transitions.

As a queer, Latine individual, I am dedicated to providing a safe, gender-affirming, inclusive environment for LGBTQIA2S+ clients, immigrants or PGM. 

I am a current masters-level student intern under the supervision of Justin Little, LMFT.

Eight currently sees clients online throughout Oregon.

I love working with teens (14+), adults, and couples on issues including depression, queer mental health, parenting, faith transitions, and spiritual trauma. I believe that life happens best when we take care of one another, and my goal as a counselor is to care for folks with warmth, acceptance, and authenticity. I genuinely love getting to know clients and consider it an honor to see and hold the messier parts of their stories. I am a mother, a member of the queer community, a writer, and an (aspiring) sourdough baker.

I am a current masters-level student intern under the supervision of Justin Little, LMFT.

Jamee currently sees clients online throughout Oregon and in person in Sisters, OR.

I love working with adult individuals, teens 14 and older, and couples to uncover what is keeping you stuck in suffering and how to move forward with long-lasting results. I believe every person can be empowered to define their idea of wellness and discover ways to feel peace, joy, and hope in their lives. I focus first on building safe and nurturing relationships with my clients. From this foundation, we will work on understanding your current coping styles to identify opportunities to shift painful patterns of reaction. I also incorporate mindfulness and body-based techniques to increase self-awareness and build emotional self-regulation skills.

Janel is a current Professional Counselor Associate under the supervision of Justin Little, LMFT.

Janel currently sees clients online throughout Oregon and in person in Bend, Oregon.

I believe that the capacity for connection and peace is already with us all and that the therapeutic process is revealing this power when it is hidden. I view therapy as an adventure, and my role in it is to be your faithful companion along the difficult parts of the path. I specialize in working with anxiety, depression, substance use disorder, and teens and adults who feel they have lost touch with their sense of self-worth and self-compassion. I am committed to supporting the journey with curiosity, a sense of humor, and solid trust in the lived experience, wisdom, and strengths of my clients.

Dylan is a current masters-level student intern under the supervision of Justin Little, LMFT.

Dylan currently sees clients online throughout Oregon.

I am an avid lover of the arts and outdoors and am passionate about working with individuals ready to make a change. I am confident that whatever challenges we face we can learn to trust our bodies and strengthen our ability to stay curious and choose how we live our best lives with the cards we are dealt.

Xan is a Professional Counselor Associate under the supervision of Justin Little, LMFT.

Xan currently sees clients online throughout Oregon.

My motto is “Heal the family, heal the world.” Driven by a deep belief in our ability to grow through our relationships, I want to walk with you on the road to becoming who you are.

Amanda is a current Professional Counselor Associate in Oregon and a Mental Health Counselor Associate in Washington under the supervision of Justin Little, LMFT.

Amanda currently sees clients online throughout Oregon.

Kari earned her Bachelors of Arts in Studio Art and her Masters of Arts in Clinical Psychology at Azusa Pacific University. As Cofounder and COO at Forage Wellness, Kari focuses on higher-level strategy and growth direction as well as ensuring operations run smoothly for clients and clinicians. Kari is always creating, learning and finding innovative ways to connect with her family and friends. Kari and Justin recently relocated to Central Oregon, where she is soaking in the sunshine and live music as much as possible!

Elly is the Operations Specialist at our practice. With a strong interest in psychology, I am grateful to be able to assist the practice behind the scenes with practice inquiries, billing, insurance, and an array of different things.

Banjo is a mini bernedoodle hailing originally from Dayton, OH. He was born on November 15, 2019, to proud parents Ronald (a mini poodle) and Lassie (a bernese mountain dog). He enjoys lying around, quietly barking at any person not in the room, and most of all, snuggling.